Online and phone counselling services to help you during tough times | Tweed Coast
If you need some counselling but you’re not comfortable speaking in person (or restrictions don’t allow it), you may consider my online counselling option.
With a world more and more adapted to being online, online counselling is becoming a more common practice.
You can rest assured that you still receive the same amount of attention and that your session is 100% confidential. Online counselling has always been an important part of my counselling practice and is proven to be an effective alternative to face-to-face counselling.
Online counselling can help you with:
- Relationship difficulties
- Personal concerns
- Stress, anxiety, or depression
- Anger issues
- Any problems you’re facing in life
If you need help, I’m available via the phone or online, so please reach out.
Online counselling services for the Tweed Coast
Personal Counselling
Have you found yourself wishing you could talk to an independent person for some real advice? Not the ‘helpful’ advice family or friends lovingly offer?
You can trust in counselling if you’ve got issues in your life where you need independent advice.
From past hurt or trauma to not understanding your current situation or significant life changes, counselling can help.
Couples Counselling
Life can be tough, and the added stresses in our lives can start to cause a strain on our relationships. They may be current stresses or past hurt or trauma that hasn’t been dealt with.
Relationship counselling is not about blame. It’s about revealing what’s troubling you, understanding each other, deepening communication, healing, and managing emotions.
What others had to say about their counselling experience
What you can expect from online counselling
As with any form of counselling, whether online or in person, you can expect always to feel supported in a confidential environment.
Over the first few sessions, we start to discuss what is causing your concern in life. We don’t look backwards but will look at your ‘current here and now’ situation.
We’ll then work together to formulate a plan to help you overcome what is troubling you. And it can be anything from poor mental health, relationship issues, depression or anxiety to trauma and anger issues.
You’re free to openly discuss whatever comes up, and you can be assured that I’m not here to judge you. I’m here to listen and equip you with the tools to heal, move forwards and live your best possible life.
I will be in my office (alone), and you’re encouraged to find a quiet place where you’ll also feel free to talk.
You’re also more than welcome to have a support person on the call with you if you need.
How you’ll benefit from online counselling for personal, relationship or anger issues
When you join me for online counselling, you’ll:
- Learn how to build better, stronger and more intimate relationships
- Improve your emotional wellbeing and learn how to control negative reactions to situations
- Heal past hurt and trauma that is holding you back from living life to the fullest
- Move beyond your anger to live a healthier life
Enjoy a well-balanced and happy life.